The Reality of Travelling with a Neurodiverse Child: The Honest Truth About Family Holidays

An honest look at what family holidays are really like when you’re travelling with a neurodiverse child. From airports and meltdowns to safe foods and unforgettable memories, this is our family’s story

TRAVELLING WITH A NEURODIVERSE CHILD

7/9/20262 min read

A smiling family of four enjoys a sunny beach holiday, taking a selfie on a sandy beach with the sea
A smiling family of four enjoys a sunny beach holiday, taking a selfie on a sandy beach with the sea

Family holidays are about spending time together as family, whether it be relaxing, exploring or having adventures. Before I had kids I always imagined it would be kids paddling in the sea, gentle waves at their feet. Family meals , with my kids eating salads and trying new things.

The reality is a bit different.

So forget the instagram images, with kids in matching outfits, smiling and both parents smiling looking relaxed.

From the planning to getting back home I find the whole process stressful.

Planning and booking

Most families can have a look at a few destinations, decide what they fancy and book it. For us it is a complicated process, what would be overwhelming, what activities can they cope with. How will they manage travelling and transfers. Can they cope with the weather

Then as parents think about what would we like

Travelling

If we are flying, honestly I find the airport a bit hit and miss. I’ve some easy experiences and others that have made me question my life choices.

We have had meltdowns, flight delays, food refusal and many more

Than there’s the plane, I’m very aware the plane is an enclosed space and others passengers don’t want to listen to a meltdown. The reality is this is my life, you might have a couple og hours of this, but this is my life. Yes I will do my best to calm the situation down, but other passengers and complaining and glaring doesn’t help

I bring everything I can think of to keep them calm but don’t underestimate my anxiety levels are through the roof

Then there’s the hotel. I find villas easier but are often more expensive. In hotels I’m constantly worried about the noise, the balcony and other risks. My youngest is really good at opening and unlocking doors.

The pool is another issue, mine can both swim, but still I know there abilities, I can’t take my eyes off them

The sea unlocks a whole new level of anxiety one big wave

My oldest will just eat crisps for chips for every meal, they are his safe food, I’m ok with that

My youngest is a flight risk, my cardio is definitely running after her

But despite all this, seeing them smile and discovering is worth it. Being a parent of neurodiverse kids is hard, but it sure is worth it

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a group of men on a beach
a group of men on a beach